Longevity Testing Guides

From beginner blood panels to advanced imaging and genetic testing — evidence-based guides to help you navigate the full longevity diagnostic stack.

Beginner

Where Do I Start?

New to longevity testing? This guide walks you through the basics — what to test first, what to expect, and how to interpret your results. We cover the essential blood panel every adult should get annually.

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Cardiovascular

Best Tests for Heart Health

Cardiovascular disease is the leading cause of death worldwide. Learn which tests — from advanced lipid panels and ApoB to coronary calcium scores and AI cardiac imaging — give you the clearest picture of your risk.

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Aging Science

Biological Age Testing Explained

What is biological age? How is it measured? We break down epigenetic clocks like TruAge, GrimAge, and DunedinPACE, plus telomere length tests and what the current science actually shows about their predictive value.

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Advanced

Beyond the Basics: Advanced Biomarkers

Already done a standard panel? Here are the advanced markers — ApoB, Lp(a), fasting insulin, homocysteine, DHEA-S, and more — that provide deeper insight into metabolic health and disease risk.

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Blood Tests

The Complete Specialist Blood Panel

A deep dive into every specialist blood test worth considering: advanced lipid profiling, metabolic markers, inflammatory markers, hormonal panels, nutritional status, and organ function tests.

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Genetics

Genetic & Epigenetic Testing

From APOE genotyping and BRCA screening to polygenic risk scores and DNA methylation analysis — understand what genetic tests reveal about your predispositions and biological aging rate.

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Imaging

Imaging & Diagnostic Scans

Whole-body MRI with Prenuvo, coronary artery calcium scores, DEXA body composition, AI cardiac imaging with Cleerly, and carotid intima-media thickness — which scans are worth the investment.

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Functional

Functional & Performance Testing

VO2 max testing, continuous glucose monitoring, heart rate variability analysis, comprehensive gut microbiome testing, and advanced metabolomics — the tests that measure how your body actually performs.

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Cancer

Early Cancer Detection Tests

Multi-cancer early detection tests like GRAIL Galleri are changing the screening landscape. Learn about liquid biopsies, circulating tumor DNA, and which screening protocols are backed by evidence.

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Strategy

Building Your Longevity Testing Stack

How to combine blood tests, imaging, genetic analysis, and functional testing into a personalized longevity testing protocol — at different budget levels from essential to comprehensive.

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